Dr. Cox earned her Medical Degree from Kansas City University. She completed her residency training at Loma Linda University Medical Center and returned home to Camarillo, practicing medicine with her father. She is board certified in Internal Medicine and Lifestyle Medicine.Her passion is in helping people overcome their chronic disease to live their happiest, most fulfilling life.
Dr. Cox chose to purse primary care for the opportunity to build long lasting relationships with her patients. She describes her practice style as "health coaching" and thinks of herself as a partner with her patients in their health car. She is especially interested in transitioning our health care system from "sick care" to "well care" and works with patients to treat the cause of disease to truly produce health~which prevents, treats and even can reverse many chronic conditions.
Dr. Cox established the Ventura County Chapter of Walk With A Doc and can be found at the Ventura Pier on the first Saturday of every month from 9-10 am. This is a really great start to the weekend as we meet under the pier and walk the coast. This has temporarily changed to a virtual education session due to COVID-19. Up to date information here: https://www.meetup.com/Health-Wellness-Ventura-County/.
The Blue Zones of the world are areas of the world where people live the longest, and in addition to more years, their quality of life is high. Dr. Cox has followed the Blue Zones research and focuses on what we can introduce into our lives to improve the quality of our years. Some of the characteristics of Blue Zones are regular moderate physical activity, reduced stressed, plant~based diet, and being socially active in community.
What is Lifestyle Medicine? We're glad you asked! Lifestyle Medicine is the first line in care. Implementing healthy choices and changing your lifestyle such as better and plant based nutrition, regular moderate physical activity, reducing stress, ample restful sleep are a few of the characteristics of what Lifestyle Medicine looks like.
Striving for complete emotional and physical well being. Living a full life with the tools and knowledge to bounce back from illness when it creeps in.
Doctors of Internal Medicine focus on adult medicine with a focus on prevention and treatment of adult diseases.