2901 N. Ventura Rd, Suite 120, Oxnard, CA 93036
About Us
Come Walk With us!
According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?
UPCOMING WALK WITH A DOC
SEPTEMBER 4, 2021
SEPTEMBER 4, 2021
SEPTEMBER 4, 2021
Hypercholesterolemia
Got High Cholesterol?
OCTOBER 2, 2021
SEPTEMBER 4, 2021
SEPTEMBER 4, 2021
Mental Health Month
Mental Health 101
NOVEMBER 6, 2021
SEPTEMBER 4, 2021
NOVEMBER 6, 2021
Cancers
Reduce Your Risk or Reduce Your Risk of Recurrence
DECEMBER 4, 2021
HAPPY NEW YEAR - 2022!
NOVEMBER 6, 2021
Flu and Other Infections
Down with a bug? Self care 101
HAPPY NEW YEAR - 2022!
HAPPY NEW YEAR - 2022!
HAPPY NEW YEAR - 2022!
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